We have a new challenge in our team! Lately our teacher Master Hidgi Chuan spoke to us about a new possible challenge and we are going to register in a very tough competition for June 2019. The A-F 10 “Der Ultimate Rucksaklauf”. The A-F’10 is a completely different sporting challenge among the running events. Here it…
First backpack training
10 kilometers in 53 minutes Stefan alias “ColossusFlex” : 11.5 Kg backpack Joan Sean: 6.5 Kg backpack And some blisters as well!! Unser erster gemeinsamer Rucksack Lauf. Vor rund 8 Wochen startete ich das Training mit Joan. Joan als unerfahrener Rucksack Läufer startete mit 6,5 Kg und ich startete mit 11,5 kg. Ich kann euch…
Transformation of the body challenge
Today was the day, as we had agreed some days ago today we performed the combination created by Master Hidgi Chuan called “The Transformation of the Body”. This combination consists in a long list of exercises that have to be performed by the participants, they have to follow absolutely every single movement and they cannot…
Training the concentration
It is known that in every discipline, either Martial Arts, sport, competition, arts, dancing,etc, the concentration is a key element to reach the best possible performance. Not only in disciplines where the physical body works with intensity, coordination and strengh, but also in areas where the work relies on the mental abilities. We can sump…
Training with Hidgi Chuan 