Everyone is welcome to come to train with us, we adapt to all levels, from beginners to advanced! You will find all the details in our Meet Up website!
Wer ist Hidgi Chuan?
Ist ein Shaolin Mönch der verschiedenste Schwarzgurte besitzt, unter anderem in Judo, Budo, KungFu, Aikido und in Karate besitzt er den höchsten Titel 10ter Dan Hanshi. Er lehrt Menschen sich zu verteidigen für ihr Recht und das Recht der anderen einzustehen. Da in dieser Welt zu viel Ungerechtigkeit herrscht, ist es ihm sehr wichtig dagegen…
Exam Preparation Training
As there is foreseen a belt exam for next weekend, we have been training hard to improve our Katas and exercises to present. As Master Hidgi Chuan was travelling the past week, we were training on our own and I must say I felt quite confident with the progress I was doing. But everything changed…
Belt exam (part 2)
What are the levels and how are they represented? The levels are represented by Kyus and Dans which are also represented by belts of different colors. There are 10 Kyus and then 10 Dans. The color that corresponds to a certain Kyu is not always the same. It can be different depending on the martial…
A-F 10 coming!
The time has passed, and after keep on training and training with Hidgi Chuan, the results are there. The day of the competition is very very close. The 23rd of June we will test ourselves against this fantastic and crazy race. At the present time our best times are:Colossus Flex:10 Km in 51 min –…
Belt exam (part 1)
Yesterday master Hidgi Chuan informed his students that there would be a belt exam soon. He told us what we need to know and to do during the exam, he explained all the things we can do to help us get a better finally result. What is a belt exam? A belt exam is an…
Taï Chi sequence
Today during the training of master Hidgi Chuan we practiced a Taï chi sequence. It was a combination of Taï chi movements that seemed so soft and so beautiful. It was almost like a slow dance. We also learned the bunkais of the movements. A bunkai is the interpretation of the movement, how you can…
The students of Hidgi Chuan – extract of kata practice
Here a little demonstration of the students of Hidgi learning and practicing Karate Do Shotokai katas, including Tai Kyoku Shodan, Heian Shodan, Heian Nidan. https://www.youtube.com/watch?v=ZRA6Q8E28xI
Don’t let the others invade you
In the training lesson of today the Master Hidgi Chuan gave, as he always does, a very cool explanation to apply Martial Arts in our daily life and in our psychology. “When another person approaches me, if I am not present, if I am afraid, if I don’t react I let him the option of…
Running with a 30kg vest
We have been running with a vest of 30 kg as a second training for our A-F 10 challenge! And also we have a new incorporation: Michele, in his first run just one day after quitting smoking, congratulations Mik!! Total distance: 10 km Time: 1h 9min “ColossusFlex”: 5 km with the 30 kg vest +…
Training with Hidgi Chuan 